What Is A Jump Rope Mat?
Are you looking for a better way to jump rope? Are you tired of the constant running around to compensate for the lack of cushioning? Then, we have the solution for you.
But which jump rope mat should you buy?
Before we get to that, let's go over what a jump rope mat is and how it can make your jump roping better!
So what is a jump rope mat?
Jump Rope Mats are explicitly designed to reduce shock and impact your joints while providing a sturdy surface to increase jumping height.
They are an inexpensive but vital piece of equipment for beginning and intermediate jump ropers.
They give a softer surface to step on when practising some routines. They also protect floors from the wear and tear that jumping rope can cause.
Jumping rope mats are usually made out of foam or rubber and come in various sizes.
The mats come in various designs and shapes, perfect for any fitness routine. In addition, the portability of these mats makes them easy to take with you, whether you are at home or on the road.
Types of jump rope mats:
There are many ways to jump rope on a mat, and most jumpers have their way of using it.
The main categories of jump rope mats include the following:
Yoga Mats
The most basic option is a yoga mat. They’re affordable, light, and have no cushioning. It is ideal for those who jump with minimal movement or stationary jumps.
Yoga mats provide some cushioning but can also be slippery in wet conditions, so look out for that.
If you make lots of sliding motions, you might want to go with an anti-slip mat that has a better grip on the floor surface and will protect your joints from impact injuries too.
Foam Mat
A foam mat is the best option if you’re going to make lots of sliding motions such as side jumping, duck walking, or cross under (jump over the rope).
These are heavy and bulky, so I wouldn't recommend getting one unless the space is limited.
Foam mats are best for jump rope exercise. They’re slightly more expensive, but they’re worth it if you’re doing lots of various jump rope routines.
Eva foam sheets are the option you want if you're a more serious jumper.
Go Mat
Go mat is like a mix of the other two. It has an excellent cushion and has a superior grip on the floor to prevent slipping.
However, it's also heavy, which can be uncomfortable if you're in a small space, so be careful.
Rubber Mat
A rubber mat not only protects your floor from wear and tear but also gives you that feeling of jumping on solid ground.
If you’re doing lots of footwork while jumping rope, this is the best option for you because it has anti-slip properties.
Polymetric Mat
A plyometric mat is one of the best jump rope mats you can get. It’s heavy, full of cushioning and thickness, dampens the impact of your jump, and is extra wide to accommodate the user’s needs.
It's a bit more expensive than most mats, but it's great for advanced jump ropers who need high-quality jump rope mats.
Aerobic Floor Mat
Aerobic floor mats offer durability and protection to your feet if you ever do low-impact movements. It is made of EVA foam which is highly durable and long-lasting.
Why should you use a jump rope mat?
If you’re beginning your jump rope workout journey or are looking for an improvement in your experience, having a jump rope mat is essential.
The main reason to use a jump rope mat is to reduce stress on your joints. In addition, its cushioning makes it easier on your feet and knees when landing.
Jump roping is a high-impact sport when doing it for a long time. Making the initial jump into it easier will keep you in the game for much longer without any unwanted injuries.
If you’re tired of jumping on regular surfaces, then you’ll probably want to invest in a mat.
What to look for in a jump rope mat:
You need to do your research online or ask the salesperson in the store to help you decide which jump rope will work best for your needs.
Be sure to know what kind of moves you will be doing before purchasing one, whether it’s sliding across the floor, hopping over the rope, or something more.
Are you confused as to which type of jump rope mat to buy?
Here are the best jump rope mats for you to choose from.
- Elevate Rope Jump Rope Mat
- Rubber King All-Purpose Fitness Mats
- The EliteSRS-Premium, Durable, Fitness Mat
- The SuperMats Heavy Duty Equipment Mat 13GS
- The aerobic floor mat system
Final thoughts
The most crucial factor to remember when deciding to buy a jump rope mat is to make the right decision and find a mat that fits your needs.
Whether you’re thinking of beginning your jump rope journey or you’ve been doing it for a while, make sure that your mat is always handy!
So what are you waiting for? Pick up a jump rope mat today and see what works best for you!
