Sunny Health & Fitness SF-E3912 Elliptical Review
Reading a lot about cardio exercises? Fancy gym and trainer fees not allowing you to follow your workout regime?
- 【16 Levels of Electro-Magnetic Resistance】 This elliptical trainer offers 16 levels of smooth, adjustable electro-magnetic resistance, providing precise control over intensity. Enjoy faster response times and more accurate adjustments for a tailored workout experience.
- 【Advanced Programmable Performance Monitor】Track your progress with an backlit display that monitors speed, time, distance, calories burned, RPM, heart rate, watt generation, and resistance level. It also allows you to build customized workout programs to match your personal fitness level and goals.
- 【24 Built-In Workout Programs】Achieve your fitness objectives with 24 preset workout programs, offering guided sessions to keep you motivated and on track.
- 【Extra Quiet and Smooth Operation】The electro-magnetic resistance, combined with a belt-drive mechanism, ensures an extra quiet and smooth workout experience. This system is designed for minimal maintenance and long-lasting durability in home environments.
- 【Full-Body & Low-Impact Exercise】Reach your fitness goals with a 15.5-inch stride length that provides effective, low-impact exercise. The hand grips feature built-in pulse sensors, enabling full-body workouts while monitoring your heart rate.
Do not worry; you can now maintain a cardio workout routine without breaking the bank for it.
Sunny Health and Fitness SF-E3912 Elliptical Trainer is a great way to do cardio workouts on the budget.
It is a budget elliptical trainer with notable design quirks that provide an exciting balance of affordability, convenience, and capability.
The SF-E3912 is an entry-level of Sunny's elliptical with various features and a super-smooth electromagnetic resistance system.
It offers 24 workout programs and tons of resistance levels; your workouts will never be boring! The Sunny Health & Fitness elliptical machine may be the machine for all your cardio requirements.
This article will review some of its key features, its pros and cons. However, if you don't want your pocket to cost much on your workout equipment, I recommend you continue reading.
Let’s get started!
Specifications
- Product dimensions – 55 x 23.5 x 64.5 inches
- Weight – 105lb
- Resistance Type – Magnetic
- Resistance levels – 16
- Workout programs – 24
- Frame – Steel tubing
- Weight Capacity – 330lb
Key Features
- Belt-drive mechanism
- Performance monitor onboard LCD screen
- Designed to hold your media devices secure during your workout sessions
- Maximum weight capacity is 330 lbs
- 24 Built-in projects to prepare and improve the perseverance of your muscles
- Heavy obligation development traction
- 16 Adjustable obstruction levels not exclusively to fit the requirements of your body at various energy levels yet, in addition, the activity needs of all your relatives
- Pulse sensors to follow your pulse, keep up with it and gather maximum capacity from your activity
- Electro-attractive obstruction framework for simple change
- Full movement handlebars to connect with muscles of your pecs, biceps, traps while to likewise initiate muscles in your glutes, thighs, and hamstrings
Features of Sunny SF-E3912 Elliptical Trainer
Assembly
The Sunny SF-E3912 is relatively easy to assemble because the main body comes pre-assembled with all the ABS covers in place.
The user is required to attach only the front mast, base bars, pedal bars, pedal trays, fixed handlebars, and a console.
It may take more than an hour; however, it’s not challenging. All assembly instructions are there in the manual, along with the basics tools.
Frame
The frame of the Sunny SF-E3912 is of steel, and all the steel parts are coloured with chip-resistant and corrosion-resistant grey paint. Moreover, it is covered with ABS guards.
Footprint
The Sunny SF-E3912 is not foldable, but unlike other elliptical trainers, it has a smaller footprint. The fully assembled unit is only 59 inches (150 cm) long and 23.5 inches (60 cm) wide.
Users are encouraged to leave a clearance of at least two feet on each side and one foot in front and back of the unit.
Stability
The machine is heavy, weighing about 105 lbs. However, it offers stability because of its weight. In addition, the front base of the elliptical has rubber pads, and the backside base has rubberized, adjustable stabilizers that contribute to its stability.
Portability
The Sunny SF-E3912 is a good option for portability. It is foldable and easy to move from one place to another because of the unit’s transport wheels on the front base.
It weighs about 105 lbs and measures 59 x 23.5 x 64.5 inches when fully assembled.
Console
The SF-E3912 has a primary console with an LCD screen that displays the time, speed, distance, heart rate, calories burned, scan & 3 programs on-screen at the same time.
The console also has a button that allows the user to choose between different workout programs or increase or decrease the intensity of the workout.
It also has a water bottle holder, pulse sensors, and a media tray for holding your cell phone and tablet. The downside of this console is its size; it is pretty tiny and may be hard to read in low light.
Workout Programs
The Sunny SF-E3912 has a console that doesn’t have any online connectivity, but it has 24 workout programs.
The first one, P1, is a manual program that you can adjust with the Up or Down controls during a workout.
The P2-P13 are preset, each providing a particular workout.
The P14 is the Watt Control program. Users can set a watt value with this program. The console then auto-adjusts the resistance to create the possibility for different levels of difficulty.
The body fat calculator is called P15. This app will ask for personal data like age, gender, height, and weight that calculates your body mass index.
P16-P20 are Heart Rate based. P16 is Target HR, the program which enables users to select a target heart rate. The pulse display will light up when the set HR is exceeded.
P17-P20 already has preset HR targets, including 55%, 65%, 75%, and 85%. The console adjusts the resistance during each of these programs if the user’s pulse goes above or below the HR zone.
P21-P24 are custom, i.e. users can define their program, selecting the distance, time, etc. The console can store up to 4 saved programs.
Handlebars
The Sunny SF-E3912 has two sets of handlebars. One is fixed, and the other is mobile handlebars which are directly attached to the pedal bars.
In other words, they keep moving as long as the pedals move. In addition, they have extended grips with ball grips at their tips.
A set of heart rate sensors is there in stationary handlebars. When users hold it, the screen will display their heart rate. The rubberized cover of the handlebars provides a secure grip.
Pedals
The Sunny SF-E3912 is a back-drive machine, meaning its pedals are attached to a durable steel bar. This weight capacity is up to 330 pounds.
The pedal trays are made of a stable, sturdy material and can house almost any shoe size.
In addition, they have a front and back edge that is slip-resistant. Nevertheless, they are not adjustable.
Step-up Height, Stride, and Elliptical Path
The Sunny SF-E3912 has an adjustable stride of 10 to 13 inches. The step-up height is 22.5 inches, which is quite comfortable for users with an elliptical path is 20 feet.
The Sunny SF-E3912 is just like other elliptical trainers in that it has an elliptical path that is a bit inclined forward.
So, the pedalling motion looks like a very soft ramp. Users can benefit from this because the ride focuses on glutes.
Drive and Resistance
It is easy to adjust the resistance of this model. The drive system works by using your leg muscles through the motion of pulling and pushing the pedals.
However, the Sunny SF-E3912 does not have any self-monitoring system that allows users to monitor their heart rate during exercise; thus, you need to wear a heart rate monitor or pulse sensors.
The Sunny SF-E3912 has an adjustable leg rest that equals 22.5 inches in height. As you pedal, this leg rest will move along with your feet. It comes with a rubberized material, and it is pretty comfortable and slip-resistant.
Safety
The Sunny SF-E3912 has an anti-slip, anti-slam lower foot pad that absorbs the impact on your foot.
You can adjust its height; however, it doesn't have a bracket or anything adjustable to allow you to fine-tune this feature.
User Manual
The Sunny SF-E3912 user manual is pretty basic. It has a few sketches of the machine and some basic instructions on how to operate it. However, there are no particular safety tips or any specific maintenance tips – just a few general safety tips.
Pros:
- Strong construction
- 16 levels of resistance
- 24 workout programs
- Extra-large, slip-resistant sturdy pedals
- Multi-sectioned LED-backlit LCD
- Goal settings for distance, time, pulse, and calories
- Balanced flywheel that provides a consistent momentum
- Resistance is smooth
- Easy to assemble
- Easy to transport due to the transport wheels
- Adjustable stride length
Cons:
- No online connectivity
- Console, not telemetric
Customer Reviews
The Sunny SFE-3912 is a well-built elliptical, and it has a solid frame, which provides stability and comfort to users.
In addition, many reviewers praised that the machine is quiet when in operation. They also mentioned that the flywheel is very smooth and makes pedalling effortless.
Overall, this model gets a high review from customers. It’s not just about its quietness during use; many people find the machine easy to assemble, even for beginners.
Within a short period, this elliptical machine has been helpful to them because they have lost a tremendous amount of weight and have achieved a healthier lifestyle.
The only issue that some people complained about this machine is its lack of online connectivity.
Conclusion
- 【16 Levels of Electro-Magnetic Resistance】 This elliptical trainer offers 16 levels of smooth, adjustable electro-magnetic resistance, providing precise control over intensity. Enjoy faster response times and more accurate adjustments for a tailored workout experience.
- 【Advanced Programmable Performance Monitor】Track your progress with an backlit display that monitors speed, time, distance, calories burned, RPM, heart rate, watt generation, and resistance level. It also allows you to build customized workout programs to match your personal fitness level and goals.
- 【24 Built-In Workout Programs】Achieve your fitness objectives with 24 preset workout programs, offering guided sessions to keep you motivated and on track.
- 【Extra Quiet and Smooth Operation】The electro-magnetic resistance, combined with a belt-drive mechanism, ensures an extra quiet and smooth workout experience. This system is designed for minimal maintenance and long-lasting durability in home environments.
- 【Full-Body & Low-Impact Exercise】Reach your fitness goals with a 15.5-inch stride length that provides effective, low-impact exercise. The hand grips feature built-in pulse sensors, enabling full-body workouts while monitoring your heart rate.
The Sunny SF-E3912 is an effective elliptical trainer, and it is undoubtedly one of the quietest in the industry.
Many people like this model because it is easy to use and maintain. It comes with three years on frame, 180 days on parts.
Even though this elliptical does not have any online connectivity, it still gets top reviews due to its quietness during use.
The Sunny SF-E3912 is an elliptical trainer offering low-impact cardio, recovery training, stamina development, interval training, and weight loss.
Individuals of all fitness levels use it, and it’s perfect for home use. In my view, the Sunny Health and Fitness SF-E3912 pre-programmed elliptical trainer is fantastic.
Don't plan anything. Just get up, leave the couch, and start your fitness journey by buying this pre-programmed elliptical trainer.
