Many people sit at their workstations for long periods without moving and take only a brief lunch break which is really bad for health. The Cubii Jr elliptical gadget will allow you to exercise more while sitting and include some movement into your daily work routine. The JR1 is an elliptical trainer with a sleek,…
Are you worried about your Heart health? Are you looking for supplements to improve your heart health? Then, you have come to the right place. Let us introduce you to Cardio Fx that will help improve your heart health. Cardio FX is a comprehensive blend of nutrients that are good for the heart. It helps…
Have you heard of the Kenpo p90x and wondered what it is? Well, congratulations! You’ve come to the right place. This blog post will tell you everything you need to know about Kenpo p90x, including what it is and how it’s done. Kenpo p90x is a 45-minute Japanese martial art workout routine that uses your…
Protein is a part of your body’s normal, daily functions and is necessary for muscle growth. But Should you drink Protein after Cardio? You’re not alone if you’ve been wondering whether or not to drink a protein shake after your cardio workout. Unquestionably one of the most common supplementation questions out there might be this….
If you’re looking to take your fitness and health to the next level, try the CORE Cardio And Balance from INSANITY. This workout is designed for all fitness levels, combining cardio and balance-based exercises into a conditioning routine that will work your entire body. What is Core Cardio And Balance? The INSANITY CORE Cardio And…