Sunny Health & Fitness Power Zone Half Rack Power Cage review: Strong, sturdy and easy to use! Power racks are an essential piece of equipment for any severe gym-goer. They let you add weight with ease, and give you the ability to perform more reps increasing the intensity of your workouts. Not only that, they’re…
The Marcy Smith Cage Workout is a complete home gym system perfect for strength training or general fitness development. This versatile unit features dual action press arms with six oversize rocker pads that provide a natural movement path for maximum strength and flexibility, as well as an innovative free-weight rack. All-in-all, this is a solid…
In today’s world, more and more people are becoming physically inactive. People are spending less time working out at the gym and more time sitting in front of their computer or watching television. It has led to an increase in people developing various health problems like obesity, heart disease, high blood pressure, and diabetes. One…
Everyone gets motivated for a healthy life and picks up a workout regime. Every fitness freak has its own workout routine. But if you are someone who is not so familiar with this field, then you might be trying different workout machines in bits and pieces. To experience the wonderful world of working out without…
The Atkins Diet is protruding everywhere. It’s been in the media, seen on magazine covers, and even celebrities talk about this. But, do you know what the Atkins Diet is mostly about? The Atkins diet is named after its creator, Robert Atkins. The Atkins Diet is a program that helps you to lose weight by…