Total Gym Vs Weider – What’s The Best Home Gym Setup?
If you are fed up with driving to a gym regularly or paying outrageous fees then a home gym is the best option.
It provides you a dedicated control in your hand and allows you to spend your sweat at whatever point you wish as well as at the comfort of your home.
It is also instrumental in utilizing a small space yet permits you to go for a wide range of exercises.
There are lots of brands that offer home gym setups with a combination of the decline bench and resistance band but a comprehensive review on total gym vs Weider will help you choose the best one.
Introduction
- CHOOSE FROM 80 ROUTINES: Equipped to handle more than 80 exercises with 6 levels of resistance in 1 machine for a total body workout; Maximum weight capacity of 400 pounds
- FULL BODY WORKOUT: Concentrates on all the major muscle groups: cardio, strength training, and stretching
- ACCESSORIES INCLUDE: Comes complete with ribbed squat stand, wing attachment, leg pull accessory with 2 ankle cuffs, exercise wall chart, training deck, and nutritional/meal planning guide
- FREE VIDEO ACCESS: Includes access to stream workouts from Total Gym TV for free for extra guidance and training; perfect for all fitness levels
- SAVE THE HARD WORK: No assembly required and folds for compact storage; Dimensions (L x W x H): 90 x 19 x 43 inches; Folded dimensions (L x W x H): 51 x 19 x 9 inches
- Dimensions: 59" L x 27.5" W x 48" H
- Max. Weight capacity: 250 pounds
- Cushion material: Foam
- Cable-and-pulley system allows for greater versatility and an expanded range of motion
- This item benefits from an Extended 90 Day Return Window
Total Gym and Weider are popular exercises and gym equipment. The Total Gym comes with more than ten efficient models and has a presence of more than fifteen years.
On the other hand, Weider houses home gym setups, exercise equipment, fitness products and in the business for more than fifty years with an outstanding reputation.
Comparison between Total Gym and Weider
Joe and Ben Weider founded Weider Health & Fitness consisting of supplements, and exercise equipment more than 30 years ago.
Total Gym is an inclined plane training equipment which uses 6 to 60% of body weight as resistance.
With a change in position on the glide board an individual can change the exercise and muscles they need to work on.
Here is a detailed comparison on the differences between Total Gym vs Weider.
Functions
Total Gym
It is both for novices and pros for vigorous training.
Primarily there are four Total Gym models which feature a cushioned coast board, a squat stand, support for the head, pulley and link component through which you can perform exercises like squats, pull-ups, shoulder squeezes & augmentation and pull-over.
Weider
It is for those who wish for moderate training, with this you can go for a complete workout that includes shoulders, legs, and arms.
It utilizes your bodyweight and features various resistance bands to help you in a complete workout. Weider home gym setup is for budget-minded people who do not want to spend money on extra accessories.
Models
Total Gym
It features a wide range of models like Total Gym Fit, Total Gym XLS, Total Gym Supreme and Total Gym GTS.
All the models are pre-assembled so you can start sweating from day one itself.
Weider
It features only two models.
Dimensions
Total Gym
It comes with a dimension of 90 inches long, 19 inches wide and 43 inches in height.
Weider
The Weider home gym machine is 71 inches long and 26 inches wide along with a height of 49 inches.
Resistance and Weight levels
Total Gym
Among its four models, Total Gym XLS features six levels of resistance and comes with a weight capacity of 400lbs. Total Gym Fit model offers twelve resistance levels and comes with a maximum weight of 450lbs. With this, you can perform more than 85 exercises.
Whereas the Supreme model offers a weight capacity of 275lbs and one of the most economical models in the Total Gym family. Total Gym Supreme is a nice combination of strength, mobility, and cardio whereas Total Gym XLS also offers a good balance of durability, power, and strength.
On the other hand, Total Gym GTS features the best performance, 22 resistance levels, a maximum weight capacity of 650lbs and allows you to perform more than 200 exercises. With all the home gym models you can perform squats, pull-ups, shoulder presses, and shoulder extension exercises.
Weider
It comes with a compact-sized machine that allows you to work on your muscles in every possible way. It features slide-away technology, power bands, pivoting pulley system to name a few. The slide-away technology is instrumental for easy storage. You can fold it flat and store it in a limited space.
With the power bands on the Weider home gym, you can use more than 50 lbs of additional resistances and make your workout session efficient and effective. The fitness machine also features seven types of height adjustment which helps you increase and decrease the resistance level.
Last but not the least pivoting pulley system enhances flexibility and strength during a workout because of the 360-degree swivel.
Exercises
Total Gym
With Total Gym and Weider, you can perform similar exercises but there will be variation in a number of exercises.
You can do forty, sixty to a hundred exercises depending on the gym model. Total Gym requires hardly any time to be setup as it is mostly pre-assembled and you just have to attach some accessories.
Weider
The Weider home gym machine is 71 inches long and 26 inches wide along with a height of 49 inches.
You can perform more than fifty exercises with it and the addition of resistance level makes Weider more workable. You can expect versatility from it as it features four attachable resistance bands but in the terms of setting it up it requires some time.
User Weight Limits
Total Gym
Total gym models can accommodate a weight between 275lbs to 400 lbs.
Weider
Weider home gym model accommodates a maximum weight of 250lbs.
One of the biggest differences between Weider and Total gym is their user weight limit capacity.
Price
Total Gym
The Total Gym starts from $599. The XLS models come with a price of $899.
The most economic model from Total Gym is around $599. The other models like FIT and XLS are much more expensive.
Weider
Weider home gym setup comes with a remarkable price and falls under $149
Weider is a budget-friendly home gym setup for sure in comparison with Total Gym as it costs $149
Company Promise
Total Gym
It offers a warranty period of one year
Weider
Weider comes with a warranty of 90 days
Final Verdict – Total Gym Vs Weider
- CHOOSE FROM 80 ROUTINES: Equipped to handle more than 80 exercises with 6 levels of resistance in 1 machine for a total body workout; Maximum weight capacity of 400 pounds
- FULL BODY WORKOUT: Concentrates on all the major muscle groups: cardio, strength training, and stretching
- ACCESSORIES INCLUDE: Comes complete with ribbed squat stand, wing attachment, leg pull accessory with 2 ankle cuffs, exercise wall chart, training deck, and nutritional/meal planning guide
- FREE VIDEO ACCESS: Includes access to stream workouts from Total Gym TV for free for extra guidance and training; perfect for all fitness levels
- SAVE THE HARD WORK: No assembly required and folds for compact storage; Dimensions (L x W x H): 90 x 19 x 43 inches; Folded dimensions (L x W x H): 51 x 19 x 9 inches
- Dimensions: 59" L x 27.5" W x 48" H
- Max. Weight capacity: 250 pounds
- Cushion material: Foam
- Cable-and-pulley system allows for greater versatility and an expanded range of motion
- This item benefits from an Extended 90 Day Return Window
Total Gym Vs Weider review shows that the Weider home gym gives you value for money while the Total Gym is packed with features.
If you need a budget-friendly home gym setup then you can make the most out of it by choosing Weider, but if you want to add more features and flexibility to your home gym then go with Total Gym.
