Callisthenics workouts are the physical activity of using one’s body weight for resistance to exercise, typically emphasizing strength moves like pull-ups, dips, push-ups, and squats. Do you want to start strength training but don’t have enough money? Or do you need more space? Or maybe you’re new to callisthenics training and don’t want to go…
Do you practice gym at home? Maybe you’re a cardio fiend, a dude on a mission to get some muscle, or perhaps you need to break a sweat. Regardless of the reason, one thing’s for sure: your home gym is going to be way more effective if it has mirrors. Mirrors will also make your…
If you want to get into the best shape of your life, you need to use the right tools. One of those tools is a set of gym lifting straps like GymShark. These are the most potent, durable gym/strength training equipment you can buy. We’re going to talk about why these particular gym lifting straps…
Have you ever wanted to try gymnastics? But afraid to do so because of the risk of injury? If you have always wanted to try gymnastics but are fearful of the risk of injury, you need to know that there are ways to do gymnastics safely. Gymnastics is a very safe sport, and gymnasts teach…
The best option is the Total Gym XLS because it takes up very little space and offers both an upper body workout and a lower body workout. It also includes various other muscle strengthening exercises that you can perform while sitting, standing or lying down. With all of these options, one might get lost on…