While exercising the firs thing to keep in mind is that the posture needs to be correct even if the weights are not increased. But, people focus on increasing their weight quicker than they should and due to this the muscle does not retain the right posture thus leading to development of uneven muscles. Almost…
Weight loss is a motive of almost every person who has some over weight on themselves. But, the thing that holds them back is the fact that they will not be able to eat their favorite food products anymore and have to switch to the bitter green veggies and health retainers like less calorie food….
When you look at articles which state that they have the secret to loosing huge chunks of fat and weight off your body, beware as they mostly are trying to sell their products. But, this article is something different and has a secret that was always hidden inside you. Weight is required in every word…
Over weight is an issue for every 7 out of 10 people in the world. But, the worse fear of losing that over weight is the after effects which come in the form of stretch marks. Stretch marks are parallel lines appearing mostly on the buttocks, thighs, upper arms, breasts and stomach. Who Is At…
Supplements are important for a person who lives in this era and wishes to build a body that is stronger and bigger than anybody else. Not only because the quality of food is degrading with pollution but also because our body’s capability to absorb utmost nutrients and proteins out of food we consume is also…