Doing cardio but still feeling muscle tightness? It might be time to add some stretching exercises to your routine! This post discusses the differences between these two forms of exercise and the benefits they provide. You’ll learn why stretching exercises are more effective than cardio for promoting flexibility, what types of stretches you should do,…
Are you tired of driving to the gym just for a cardio workout? Do you want an alternative to running around your neighbourhood? Then, your quest is over, friend. The Bowflex Max Trainer – the M8 model – could be just what you are looking for. This piece of equipment is impressive. It has everything…
There’s a surge in the popularity of home workouts. It is prompting people to find a suitable cardio machine for their space. Most people tend to focus on traditional exercise devices like treadmills, exercise bikes, and recumbent bikes. However, in the last few years, some groovy exercise machines have reached the fitness industry. This article…
Are you looking to buy new fitness equipment for your home? Have you ever heard of the Schwinn 470 Elliptical Machine? If not, then you are on the right page. The Schwinn 470 Elliptical Machine is excellent workout equipment that can help you get in shape and stay fit. Do you know that running can…
Did you know that 27% of Americans don’t walk as much as they should? Well, that doesn’t have to be the case anymore! You can easily incorporate a workout routine into your life by starting with the Schwinn 411 Compact Elliptical Machine. The Schwinn 411 is a mid-range elliptical trainer for indoor residential use. Built…